Michael Simpson is a dedicated and compassionate therapist who believes that the road to healing can be both challenging and rewarding. Michael specializes in Exposure Response Prevention, Habit-Reversal Therapy, and Behavioral Activation and is passionate about helping clients better manage anxiety, depression, and body-focused repetitive behaviors. Michael has over 10 years of experience in the mental health field and has had extensive training in the treatment of OCD, anxiety, and depression. He has worked with adolescents and adults from diverse backgrounds.

Michael believes that healing is possible at any age. He supports clients navigating anxiety, identity exploration, relationship challenges, self-doubt, life transitions, and long-standing patterns that no longer serve them. His approach is warm, fun, collaborative, and trauma-informed, creating a supportive space where clients can explore their experiences, build self-awareness, and develop practical tools for lasting change.

Drawing from evidence-based approaches, Michael tailors treatment to each client's unique needs. His work focuses on reducing anxiety and depression, improving communication and relationships, developing healthy boundaries, managing stress, and supporting identity development, including LGBTQIA+ affirming care.

Whether you're feeling overwhelmed, stuck, or simply ready for change, Michael is committed to helping you reconnect with your strengths, create healthier patterns, and move toward a more grounded, confident, and fulfilling life."

Supervised by: Mylene Eduvala, LCSW 87028